| Contortion |
 Contortion (CO) The art of contortion demonstrates flexibility, style, and balance. This unique class will focus on stretching to increase flexibility. PRE-REQ for Intermediate Levels: splits on both sides for lvl 1; movement up through levels is congruent with coach recommendation, accomplishment of skills in previous act, and space available PRE-REQ for Advanced Level: has accomplished all skills in CO II and space available |
